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Day 3 is here and I woke up this morning with the worst cramps ever!! I hate this time of the month. It SUCKS!!!!!!!!!! I'm going to exercise today, in hopes that will help a little bit, even though all I feel like doing is curling up into a little ball and sleeping. I still have my daycare kids to take care of so that is not an option. I have only had coffee and pain reliever so far today, and I need to get a warm filling breakfast in me so maybe oatmeal today. I think this might explain why I was so hungry a couple of days ago. It seems like I can't get full right now and that always happens. I will keep drinking my water, and hope for the best, this will pass in a couple of days. Hope everyone has a great Wednesday!!!
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286 kcal
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Grasa: 12,12g | Prot: 4,71g | Carbh: 40,24g.
Desayuno: water, maple and brown sugar instant oatmeal great value, coffeemate sugar free hazelnut creamer, coffee. más...
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 Comentarios
I know what you mean - not feeling full when you have TOM - I'm always like that! Thank goodness I'm on the 3 month pill, so I only get it 4x a year! Try and eat something healthy, and I'm sure you'll feel better soon. Maybe get one of those heat pads that stick to you, and put them on your stomach - that may help! Good luck!
01 abr. 09 por el miembro: MomofTwoGirls
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oh yeah, those heating pads are a great invention. Good luck keeping your cravings in order during this time, I know I am the same way that it is hard... but you can do it.
01 abr. 09 por el miembro: Deana Garcia
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