I really need to stop getting sick. This week I got my second awful cold from hell in less than a month. I think it's official to say that my immune system is shot to hell from stress. Thankfully feeling a little better today but the constant barrage of illness after illness has derailed a lot of my efforts lately. I'm not making excuses, I know I COULD work out with a cold but when I have trouble breathing through my nose (like I did the earlier part of this week), all I want to do is curl up somewhere and sleep - not go walk/run/whatever
I'm actually going to ease back on a lot of stuff for the next few weeks (well, as much as I can, I still have a job interview lined up and a big pile of schoolwork to do) so my body/mind can recover from all this. I haven't been eating horrible, but I haven't logged in a while. I really need to get back into the habit of doing this at least. I guess that's just sheer laziness.
Anyway, going to finish cleaning since I have friends coming over tonight and maybe go to a coffee shop or something and work on school stuff if I have time. (Mid-terms are coming up and I have a big pile of papers to write.)
Affirmations for today: 1) No one can make you feel inferior without your consent
2) Comparisons to others serve no useful purpose
3) Nothing happens immediately, focus on now and live in the moment
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322 kcal
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Grasa: 5,64g | Prot: 21,85g | Carbh: 45,00g.
Desayuno: coffee, Greek Style Nonfat Yogurt - Pomegranate, everything bagel thin, laughing cow cheese wedge. más...
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Comentarios
Hang in there Sue ... the tide has to turn sooner or later!!
26 feb. 11 por el miembro: madaboutmoose
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Thanks, Carol. Yeah, it's really been a crappy few months here. My motivation has kind of gone down the drain lately.
26 feb. 11 por el miembro: suechru
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Sue, so sorry that you have been dealing with so much. I know that the stress must be oppressive, but hang in there...as Carol said the tide has to turn, and hopefully it will be sooner rather than later. Enjoy your time with your friends and good luck on the papers. I so understand the not feeling like working out when you cannot breathe. It is the worst!
26 feb. 11 por el miembro: ctlss
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Hi Sue, hang in there, your strength will come back and you will be even stronger. TOWANDA!!!!!!!!
27 feb. 11 por el miembro: Lisa Online
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