Diario de FitOKay, 08 jun. 14

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I have no idea what's going on with the weight fluctuations the last week or so o.0

68,1 kg Disminuído hasta ahora: 10,8 kg. Aún para ir: 14,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 junio 2014:

1434 kcal

Grasa: 54,76g | Prot: 60,14g | Carbh: 187,99g. Desayuno: Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Almuerzo: Hy-Vee Split Top Wheat Bread, Philadelphia Original Cream Cheese, Fried Egg. Cena: Butter, American Cheese, Safeway Frozen Mixed Vegetables, Chicken Breast, Brown Rice. más...

1648 kcal

Ejercicio: Estiramiento (Yoga) - 5 minutos, Durmiendo - 11 horas, Descansando - 12 horas y 55 minutos. más...

Perdiendo 1,9 kg a la Semana

4 Seguidores Apoyo

Comentarios

Probably the weight fluctuation is stress related. Did you sleep enough? How was the wedding you went to?

09 jun. 14 por el miembro: Deb_N

The wedding was great! Everyone was adorable and the bride and groom are so happy to be with each other. Just perfect. My oldest went down the aisle holding a sign that said "Has anyone seen the rings?" While another little boy came trailing down after him holding the rings out. It was too precious =)

09 jun. 14 por el miembro: FitOKay


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Diario de FitOKay, 08 jun. 14

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