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Really glad I didn't check the calorie content on my wrap from Pret a Manger before I ate it. I'm sure I wouldn't have enjoyed it as much as I did - oh well Friday's off!
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2103 kcal
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Grasa: 79,81g | Prot: 65,75g | Carbh: 235,29g.
Desayuno: Quaker Oat So Simple, Tesco Skimmed Milk. Almuerzo: Walkers Salt & Vinegar Crisps (32.5g), Pret A Manger Lebanese Chicken Flat Bread. Cena: KFC Original Recipe Chicken Drumstick. Pasa Bocas / Otros: Doritos Chilli Heatwave (40g), Walkers Extra Crunchy Salt & Malt Vinegar, White Table Wine, Gala Apples, Tap Water, Tea with Milk. más...
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1758 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Conduciendo - 1 hora y 20 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 minuto, Descansando - 5 horas y 39 minutos, Durmiendo - 8 horas. más...
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