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i'm really sick this day, i'm feeling pain, i can't do my exercise, but yet i feel so guilty and scared that i might gain weight.....i hope things go well...........fingers crossed.....
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754 kcal
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Grasa: 12,60g | Prot: 46,02g | Carbh: 122,93g.
Desayuno: bread, olive oil, thyme, skimmed milk, Special K Original Cereal. Almuerzo: onion, tomato, kidney beans, cucumber. Cena: cauliflower steamed. Pasa Bocas / Otros: skimmed yogurt, almonds. más...
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1896 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Tareas del Hogar - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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