|
Healthy addition - roasted butternut and hidden baby spinach below. Not so healthy addition - garlic baquette - because it's just too friggin' good!
|
1740 kcal
|
Grasa: 53,03g | Prot: 63,81g | Carbh: 249,73g.
Desayuno: Bananas, Fuel 10K Super Berry Protein Boosted Granola, Flaxseed Seeds, Cinnamon, Onken Fat Free Blueberry & Elderberry Yoghurt. Almuerzo: Asda Golden Syrup, Smooth Peanut Butter, Warburtons Crumpet, Tomatoes, Marmite Marmite, Aldi Reduced Fat Soft Cheese, Acti Leaf Soya Milk, Asda Smart Price Strawberry Jam, Smooth Peanut Butter, Warburtons Crumpet. Cena: Asda Greek Style Salad Cheese, Green Peas (Frozen) , Onions, Asda Chosen By You Garlic Baguette, Asda Baby Spinach, Asda Courgettes, Tree of Life Soya Chunks, Asda Reduced Fat Green Pesto, Penne, Butternut Winter Squash. Pasa Bocas / Otros: Asda Red Seedless Grapes, Turkish Delight, Nescafe Instant Coffee, Cadbury Mini Rolls. más...
|
|
1756 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|
 Comentarios
02 ago. 21 por el miembro: suma-ya-c
|
02 ago. 21 por el miembro: Nikina70
|
02 ago. 21 por el miembro: Margenotlisa
|
02 ago. 21 por el miembro: Nikina70
|
I love to see you making and eating beautiful food again, Nikina. so glad you got out of that hotel food with your wits still about you.
02 ago. 21 por el miembro: Katsolo
|
Aah, thank you, Kat! I do love cooking again! Still looking for the perfect lasagne/casserole dish and some other baking dishes, but my kitchen is almost fully equipped now.
03 ago. 21 por el miembro: Nikina70
|
Thanks Petra! It was! I'd been meaning to get some butternut for ages so was so glad to see it at the store this weekend. 🤗
03 ago. 21 por el miembro: Nikina70
|
It looks extremely delicious.
03 ago. 21 por el miembro: LaughingChevre
|
04 ago. 21 por el miembro: Gib_GJ
|
04 ago. 21 por el miembro: melissatwa
|
Thank you LC, Gib, Mermee and Melissa! 💕
05 ago. 21 por el miembro: Nikina70
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nikina70
|