Diario de bodders, 03 ago. 21

Okay so yesterday’s eating wasn’t so great and today I’m going out for lunch with my mum, so I don’t imagine that’ll be great for my diet either but I’m back to work for the rest of the week so surely that’ll help

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1325 kcal

Grasa: 64,49g | Prot: 37,83g | Carbh: 147,31g.   Desayuno: Alesto Super Linseed Mix, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Asda Pumpkin Seeds, Mornflake Organic Oats. Almuerzo: Ryvita Original Crispbread, Sun-Dried Tomatoes , Asda Sun-Dried Tomato Houmous , Cos or Romaine Lettuce, Cucumber (with Peel), Cherry Tomatoes, Black Olives, Green Olives. Cena: Instant Noodles, Cypressa Sesame Seeds, Sainsbury's Oriental Style Vegetable Stir Fry, Aldi Sweet Chilli Sauce. Pasa Bocas / Otros: Tea with Milk, Walkers Wotsits Flamin Hot. más...