Diario de writingwyo, 03 ago. 21

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For a few days, not logging, not eating all that well, not caring -- but also don't seem to be gaining. If anything, my daily weigh-in seems to be on the low end of my current range. For various reasons, I've reached the limits on how much stress I can handle.

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Sending hugs.

03 ago. 21 por el miembro: liz-andra

I hope the act of reaching out will help relieve some of that stress. You are not alone

03 ago. 21 por el miembro: Triangle-Woman

Is the stress from monitoring eating or something else?

04 ago. 21 por el miembro: oolala53

🤗🤬

04 ago. 21 por el miembro: ridemariel

Sorry love, sending calming positive vibes your way... I have starting using centering and breathe focus which actually helps (I didn't think it would)..... I use the 1-3 min breathing focus meditation right now because I am extremely short on time and even more so when I'm in a stressful situation 🤣

04 ago. 21 por el miembro: HappyGoLucky42


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