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Delicious dinner, 506 kcal , quite a lot of protein, I consider it healthy :)
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1661 kcal
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Grasa: 43,19g | Prot: 72,60g | Carbh: 254,12g.
Desayuno: Cucumber (with Peel), Sainsbury's Black Pepper Salami Slices, Piekarnia Domowa Chleb Wiejski, Bertolli Olive Oil Spread. Almuerzo: Tesco Lactose Free Semi Skimmed Milk, Tesco Self Raising Flour, Sugar, Tesco Double Cream, Jam Preserves. Cena: Mrs Elswood Burger Gherkins, Piatnica Smietana 18%, White Flour, Tesco British Turkey Breast Mince 2% Fat, Dill, Valdo Fine Pearl Barley Groats, Alfa One Rice Bran Oil, Bread Crumbs, Tesco Medium Eggs, Onions. Pasa Bocas / Otros: Honey, Sweet Cherries. más...
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 Comentarios
Onions 15 0.03 0.009 3.67 0.5 1.55 0.33 1 0 52
Tesco Medium Eggs 22 1.52 0.56 0.16 0 0.16 2.24 1/3 x 1 egg, 18 g
Bread Crumbs 51 0.69 0.156 9.36 0.6 0.81 1.74 95 0 25 13 g
Alfa One Rice Bran Oil 12 1.38 0.32 0 0 0 1 1/2 g
Valdo Fine Pearl Barley Groats 169 1.1 0.2 34.5 3.5 0.25 3.5 2 50 g
Dill 6 0.17 0.009 1.05 0.3 0.52 9 0 111 15 g
Tesco British Turkey Breast Mince 2% Fat 152 1.73 0.53 0.27 0.13 0.27 33.78 106.4 133 g White Flour 36 0.1 0.016 7.63 0.3 0.03 1.03 0 0 11 10 g
Piatnica Smietana 18% 38 3.6 2.4 0.96 0.9 0.54 8 20 g
Mrs Elswood Burger Gherkins 5 0.03 0 1.21 1.21 0.08 20.8 13 g
Total 506 10.35 4.2 58.81 5.33 5.18 43.76 242.2 0 199
12 ago. 21 por el miembro: BasiliaDeTomato
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13 ago. 21 por el miembro: gcbrumbill
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Are you typing things in code? What are all those numbers?!
13 ago. 21 por el miembro: mincepiemuncher
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