Diario de SarahLeanne, 04 mar. 11

I have eaten ice cream every night for the past few weeks! I am going to the supermarket after work to stock up on some delicious fruit that I don't normally buy, so that I can have a healthy yet exciting alternative to the crappy desserts everyone else eats! Also, my mother-in-law bought a giant bag of Reese's Mini peanut butter cups and I haven't been able to stop myself from digging in at least once a day! Thank god they are gone now, and I don't have to be tempted by them anymore! But, heaven knows it's only a matter of time before she brings more contraband into the house and my struggle will continue! I am hereby promising myself that I will NOT give into temptation when it strikes, and I will not be unhealthy just because everyone around me is! Their actions may be beyond my control, but my actions are within my control! On a positive note, I have been sticking to my Couch-to-5K® running plan, taking a Sivananda yoga class every Saturday, and I even did a fun Burlesque dance workout yesterday! I am starting to enjoy running more than I ever thought I could, and once I get used to it I'll add some strength training back in (which I really love!). I am determined not to let these recent slip-ups derail me, and I'm confident that I can get back on track, and be even better than I was before!!!

   Apoyo   

Comentarios 
Awesome buddy! If there's a farmer's market in your area, you can get some fresh in season fruits where you can even taste them before buying. Keep up the positive attitude! 
06 mar. 11 por el miembro: Pking
good for you!! Have a healthy week... 
09 mar. 11 por el miembro: thecoach

     
 

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