Diario de lyndachamplin, 21 ago. 21

Stayed the same 300.5. I am having a sore back and knee day. This to shall pass...
I was gifted some lovely home raised veggies- I am hungry for some stuffed peppers. I'll check out the recipes and make some later today for tomorrow. Still planning on making the Mongolian dish but I think I am going to use a small piece of a pork loin. Could not find the brown rice so I am using the white rice. I just need to use portion better control. Happy Saturday to all--enjoy!

Ver Calendario de Dieta, 21 agosto 2021:
1473 kcal Grasa: 53,95g | Prot: 70,57g | Carbh: 203,67g.   Desayuno: Campbell's Tomato Soup- 1 can, Coffee-Mate Original Powder Creamer, Mission Carb Balance Whole Wheat Tortilla (43g), Air Fried Boneless Skinless Chicken Thighs, Mexican Guacamole. Cena: Great Value Almond Milk Original Unsweetened, Low Carb Banana Bread (CARBQUIK), Brown Rice, Cooked Carrots, Pineapple, Pei Wei Mongolian Beef. Pasa Bocas / Otros: Coffee-Mate Original Powder Creamer, Popsicle Sugar Free Popsicles. más...

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