made instant potatoes and had one tsp bite. blew it last night, my kids invited and I indulged in a burrito and ice cream. I skipped my hcg injection in the morning and blew it big time. what a disappointing end of day. walking this morning and steak night.
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82,2 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1344 kcal
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Grasa: 69,16g | Prot: 79,63g | Carbh: 111,93g.
Desayuno: Sweetleaf Stevia Liquid Sweetener Hazelnut Hazelnut Sweet Drops, Coffee (Brewed From Grounds) . Almuerzo: Aquafina Water (16.9 oz), 1st Phorm Level-1 Blueberry Muffin. Cena: Aquafina Water (16.9 oz), Tomatoes, Bragg Liquid Aminos, Sanderson Farms Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Private Selection Premium Moose Tracks Ice Cream, Chimichanga with Chicken and Cheese, 365 Instant Mashed Potatoes, Navels Oranges , Zevia Mountain Zevia. más...
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Perdiendo 2,5 kg a la Semana
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