Diario de bodders, 20 sep. 21

New week. Starting right but knowing that today it’s sandwiches and cakes at work so need to make sure I get back on it as soon as tomorrow begins

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1531 kcal

Grasa: 49,32g | Prot: 59,84g | Carbh: 209,05g.   Desayuno: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Almuerzo: Cos or Romaine Lettuce, Cucumber (with Peel), Co-Op Granary Baguette, Imitation Cheddar Cheese, Quorn Ham Style Slices. Cena: Dal, Brown Rice (Long-Grain, Cooked). Pasa Bocas / Otros: Aldi Milk Chocolate Digestives, Tesco Ginger Nut Biscuits, Chocolate Cake (with Chocolate Icing) , Tea with Milk. más...