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It's amazing how many more calories I can eat when I'm eating low carb! I mean I was making bad choices but still staying under on my calories and gained like 9 lbs.... starting to feel better already being back on plan as of yesterday and so far today!
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110,2 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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2152 kcal
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Grasa: 196,10g | Prot: 131,92g | Carbh: 91,12g.
Desayuno: Chocolate Whey Protein, sugar free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Coffee. Almuerzo: Creamy Parmesan Caesar Dressing, Roasted Chicken Caesar Salad without Dressing & Croutons. Cena: Avocado Ranch Dressing, BLT Cobb Salad. Pasa Bocas / Otros: Sugar Free Pecan Delights, Sugar Free Peanut Butter Cups, Sugar Free Coconut Candy, Sugar Free Chocolates (Hershey's), mixed nuts, beef stick. más...
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2998 kcal
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Ejercicio:
Sentado - 6 horas, Conduciendo - 1 hora, Descansando - 6 horas, Durmiendo - 11 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Great job, Miss Myree!!! I am so glad that you are already feeling better. You are AMAZING!
14 mar. 11 por el miembro: ctlss
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