Registro de peso (no entrada de diario) del 23 septiembre 2021
|
106,6 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
|
|
2111 kcal
|
Grasa: 123,10g | Prot: 72,79g | Carbh: 181,69g.
Desayuno: Trader Joe's Sun-Dried Tomatoes, Cento Artichoke Hearts, Bertucci's Margherita Pizza - Small, Ice Breakers Cool Mint Mints, Coffee. Almuerzo: Old El Paso Pickled Jalapeno Slices, Girard's Salsa Ranch Dressing, Best Choice Shredded Pepper Jack Cheese, Black Beans (Canned), Cilantro, Shop Rite Kalamata Pitted Olives, Wholly Guacamole 100 Calorie Snack Pack, Lettuce Salad with Assorted Vegetables, McCormick Original Taco Seasoning Mix, Cholula Original Hot Sauce. Cena: Bolthouse Farms Italian Vinaigrette Dressing, Morningstar Farms Meatless Crumbles, Green Peas, Lettuce Salad with Assorted Vegetables, Fage Total 0% Greek Yogurt, Pace Chunky Mild Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, McCormick Original Taco Seasoning Mix, Kraft Macaroni & Cheese Original, Cholula Original Hot Sauce, Kellogg's Froot Loops (Box), America's Choice Natural Swiss Sliced Cheese, Adirondack Mandarin Orange Seltzer. Pasa Bocas / Otros: Ice Breakers Cool Mint Mints, America's Choice Natural Swiss Sliced Cheese, Coffee. más...
|
Ganando 0,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de me,myselfandi
|