Only 4 miles in this morning. Also, failed to bike and lift weights last night. Got home and decided to spend some quality time with the hubby cuddling on the couch while watching movies. Hubby has a fishing tournament tonight so I need to figure out if I will go swim the cove or make up that bike and weight lifting time. I may have time to do both. Of course, I have to wake up Saturday at 4am to drive up to the medical supply warehouse on time for my volunteer work. I'm on the fence about kayaking Saturday afterwards. It is $37 per person and I have three teens I would be taking with me. Finances. Oh, to win the lottery.... Until then, I will be debating whether taking the kids kayaking is worth eating a crock of beans several times next week for dinner. Ha. I have plenty of dry black beans, pintos and great northerns in the cupboard. School starts the week after next and I still have to take my daughter shopping for school clothes. So my budget is kind of tight at the moment.
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713 kcal
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Grasa: 34,58g | Prot: 50,63g | Carbh: 48,53g.
Desayuno: Egg. Almuerzo: Cantaloupe Melons, Sabra Roasted Red Pepper Hummus, Baby Carrots, Great Value Light Raspberry Vinaigrette Dressing, Hormel Oven Roasted Deli Turkey, Strawberries, Kraft Blue Cheese Crumbles, Marketside Baby Kale and Spinach Blend, Cherry Tomatoes. Pasa Bocas / Otros: Great Value White American Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Sargento Sharp Cheddar Snacks Cheese Sticks. más...
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2383 kcal
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Ejercicio:
Natación (Moderada) - 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Durmiendo - 22 horas y 30 minutos. más...
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