Diario de Silverweb, 15 mar. 11

I can't say I've actually gained real weight since my scale seems to fluctuate about 5 lbs depending on the time of the month. However, I'm not losing weight so I am going back on Induction for phase two of this diet. I started it last year in this month, so maybe I can drop some more. People say I look great, but I still weigh around 190 which is too much.

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1467 kcal

Grasa: 91,03g | Prot: 91,66g | Carbh: 15,48g.   Desayuno: whipping cream, cream chesse, eggs. Almuerzo: michelob, mayonnaise, sardines. Cena: red wine, best foods, chicken, cheddar cheese. Pasa Bocas / Otros: cream cheese. más...

2250 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...