Diario de loosinisfun, 23 abr. 09

goooooooooood morning everyone!!!...wakin up to 48 outside...gonna go for a morning walk today i think..gonna cut grass today, brian is gonna come by an help so i can get done sooner, we have a truck to load on a trailer that he bought yesterday..so thats why hes comin by to help me get it done sooner...lol...ok with me saves me some time...ended up not havin to pull the transmission yesterday, tightening some bolts on the bottom stopped the leakin...was so nice yesterday afternoon...got my buckets out an started pouring in the pottin soil and the fertilizer gettin them set up and set them out in the sun to warm up the soil...brian is suppose to be makin me mator cages but gettin him to do them is like askin for money...beginnin to think its gonna be easier to just buy some...lol...but he is a busy person as well...to many fires going on each day for him...well need to get up an get this body moving...have a great day everyone!!!!....and THINK THIN!!!!

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1623 kcal

Grasa: 51,48g | Prot: 71,82g | Carbh: 219,64g.   Desayuno: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, jalapeno, water. Almuerzo: dq cookie dough blizzard, great value peanut butter, 100% Whole Wheat Bread, water. Cena: chicken breast, water. Pasa Bocas / Otros: Gela Delight gelatin dessert(jello). más...

4651 kcal

Ejercicio: Caminar (Lento) - 3/kph - 2 horas, Caminar (Moderado) - 5/kph - 2 horas, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, ab crunches - 30 minutos, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas y 5 minutos. más...