Registro de peso (no entrada de diario) del 10 octubre 2021
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81,2 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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521 kcal
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Grasa: 10,46g | Prot: 75,57g | Carbh: 42,57g.
Desayuno: Ice Mountain 100% Natural Spring Water (16.9 oz), Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds) . Almuerzo: Ice Mountain 100% Natural Spring Water (16.9 oz), 1st Phorm Cinnamon Cookie Batter Protein Powder, Bragg Liquid Aminos, Tomatoes, Lettuce. Cena: Cooked Asparagus (Fat Not Added in Cooking), Sanderson Farms Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Kirkland Signature Cookies & Cream Protein Bar. más...
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peso estable
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Peso Histórico de Jojo068
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