Scale thought about 158.5 for a second, maybe tomorrow. It is a good incentive to really watch my diet today. Tomorrow starts a week of having all the flooring replace in my house that should keep me busy. Pat
|
72,1 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
|
|
241 kcal
|
Grasa: 2,12g | Prot: 42,27g | Carbh: 12,75g.
Desayuno: blueberry, amplified wheybolic extreme 60 protien powder, carbmaster, water. más...
|
peso estable
|