Diario de MontanasMom, 09 ago. 14

Still working towards the 130 mark. Boy are the last ten a bear to loose. went out with my daughter last night. It was the first time in a long while I've gone out. I didn't realize I was still mourning my mom. It's been three years this month since her death. Time to start living again! Everyone have a great weekend!!

61,5 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 0,3 kg.    Dieta seguida: Bien.

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1331 kcal

Grasa: 55,74g | Prot: 55,21g | Carbh: 158,86g.   Desayuno: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Almuerzo: McDonald's Honey Mustard Sauce, Pepsi Pepsi (Can), Ore-Ida Golden Crinkles French Fried Potatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Wish-Bone Thousand Island Salad Dressing, Smithfield 40% Lower Fat Center Cut Bacon, Publix Swiss Cheese, Great Value Hamburger Patty, Publix Hamburger Buns. Cena: Smithfield 40% Lower Fat Center Cut Bacon, Sargento Natural Provolone Cheese, Oscar Mayer Carving Board Roast Beef, Kraft Miracle Whip Dressing, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pepsi Pepsi (Can), Publix Premium Honey Wheat Bread. Pasa Bocas / Otros: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. más...

1687 kcal

Ejercicio: Descansando - 15 horas y 25 minutos, Bailando (Paso Rápido, Aeróbica) - 35 minutos, Durmiendo - 8 horas. más...