|
Stayed even over the past week, which is not a surprise because I really wasn't real good over the weekend or the week for that matter. I have not been following my own guidelines over the past couple of weeks and I've felt off my game more times than normal during that time.
The good news is that my wife is no longer traveling so hopefully it will be extra motivating having her competing with me again. She actually won this week. I've changed my goal, so I will have something new to work toward. Here we go folks. I'm climbing back aboard the positivity train. Next stop: One-Derland.
|
1630 kcal
|
Grasa: 27,95g | Prot: 93,18g | Carbh: 221,12g.
Desayuno: pear, GOLEAN Crunch!, 1% Fat Milk. Almuerzo: World Recipes - Frijoles Negros y Jalapeno, 6" Roast Beef Grinder. Cena: Shrimp Rice Casserole (Taste of Home), pam, garlic, asparagus. Pasa Bocas / Otros: Red Table Wine, Apricots, sargento string cheese. más...
|
|
3708 kcal
|
Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 40 minutos, Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 9 horas, Descansando - 4 horas y 50 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
Yeah... your going to like that one-derland LOL. Your body's going to appreciate that too. Get ready to dig deep in your pockets for new clothes... yep, it's going to cost you!
21 mar. 11 por el miembro: Matt55
|
One-derland is the most satisfying goal to reach. Matt's right also, it's expensive LOL. Summer is going to hurt my pockets. Goodluck, I know you'll cruise past this goal!
21 mar. 11 por el miembro: tapeekcm
|
Yeah, I'm preparing for the extra cost. It's lucky that I did not donate any clothes when we moved a few years back. I've reclaimed 3 button-down shirts, a belt, 2 pairs of slacks, and 2 pairs of jeans. My 38's are so loose that I can take them off without unbuttoning them...with the old belt on...and on the last notch. I also tried on an old pair of 34 slacks...nope, not yet.
21 mar. 11 por el miembro: CMR
|
Me too me too - off the wagon and now back on the train. Good luck to you.
21 mar. 11 por el miembro: Z'sMama
|
Thanks, Z's. Continued good luck to you as well.
21 mar. 11 por el miembro: CMR
|
Damn, My ticker is back in the Yellow!! AAAARRRRGGHHH!!!!
21 mar. 11 por el miembro: CMR
|
If it's any consolation - mine's back in the orange. Double Arrrgh.
21 mar. 11 por el miembro: Z'sMama
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|