Diario de CMR, 22 mar. 11

Had the last of the shrimp casserole last night paired with aparagus, so I have no more leftovers in my fridge. I'm making a chicken pasta puttenseca dish tonight and my wife is having some leftovers she made last week but is too sweet for me.

After my terrible weekend, I got back on the bike yesterday. I comparatively eased into it (10.5 miles vs. pushing for 11.0 in 40 minutes), because I didn't really work out a ton last week and I was avoiding injury. Then we had our homeowners' association annual meeting and I was nominated for the Board. We'll see how that goes. The current treasurer's term is up this year, so I suppose I will suceed him.

That's it for now, Have a great day, folks...

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1649 kcal

Grasa: 51,42g | Prot: 97,53g | Carbh: 131,77g.   Desayuno: pear, GOLEAN Crunch!, 1% Fat Milk. Almuerzo: sargento italian blend, salad, kraft greek vinegrette, Steak Diane (Cooking Light). Cena: Chicken Puttanesca with Fettuccine (Cooking Light). Pasa Bocas / Otros: Chianti Wine. más...

3708 kcal

Ejercicio: Montar en Bicicleta (Rápido) - 24/kph - 40 minutos, Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 9 horas, Descansando - 4 horas y 50 minutos, Durmiendo - 8 horas. más...