Diario de Liv Lite, 01 nov. 21

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🌺Welcome to Motivational Monday! Happy November!

I am not feeling well this morning, so am curled up with a tall mug of ginger tea 🫖 and a blanket. It did snow here on Friday-Saturday, so I think I am just allergic to winter!😆 I felt embarrassed to tell trainer why I wasn't at gym these past few days (absolutely fatigued). I need to honour when it's time to rest!💤

Wishing you a successful week with resting (and sleeping) as you need :)

PS: I am gonna crush allllll my goals this month!💪

Ver Calendario de Dieta, 01 noviembre 2021:

1380 kcal

Grasa: 28,60g | Prot: 87,57g | Carbh: 208,34g. Desayuno: Tangerines (Mandarin Oranges), Progressive Vegegreens, Lemon Juice (Canned or Bottled), Herbal Tea (Other Than Chamomile, Brewed). Almuerzo: Wasa Fibre Rye, Organika Chicken Bone Broth, Campbell's Chicken Noodle Soup. Cena: President's Choice Frozen Broccoli Florets, No Name Frozen Mixed Vegetables, Ground Turkey (Cooked). Pasa Bocas / Otros: General Mills Honey Nut Cheerios, Kraft Cool Whip 95% Fat Free, Compliments Field Berry Blend, Progressive Complete Collagen. más...