Registro de peso (no entrada de diario) del 06 noviembre 2021
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70,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 70,3 kg.
Dieta seguida: Bien.
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2376 kcal
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Grasa: 65,87g | Prot: 251,72g | Carbh: 186,65g.
Desayuno: Strawberries , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Better Body Foods Organic PB Fit Peanut Butter Powder, Kirkland Signature Black Forest Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Singles 2% Milk American Cheese Slices. Almuerzo: Pure Protein Birthday Cake High Protein Bar, Kellogg's Special K Protein Cereal, Fresh & Easy Jarlsberg Lite Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, La Tortilla Factory Low Carb Flour Tortilla, Kraft Natural Shredded Fat Free Cheddar Cheese. Cena: Costco Tiramisu Cake, Skinless Chicken Breast, Kirkland Signature Seasoned Tri Tip, Rose Wine. Pasa Bocas / Otros: Kirkland Signature Black Forest Ham, MusclePharm Combat Powder - Chocolate Milk, Kellogg's Special K Protein Honey Almond Ancient Grains. más...
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Ganando 0,3 kg a la Semana
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