Diario de FitOKay, 22 ago. 14

We've had a pretty cool summer up to now. Now that we are starting to look towards autumn all of a sudden things are heating up. 4 days ago we were in the 70s and tomorrow we are suppose to be in the 100s, what's up with that?

On another note, could I get some suggestions for reading material? I like to read while on my stationary bike and I've ran out of fodder. Most recent Authors I've read- Jim Butcher, Kim Harrison, Mercedes Lackey, Charlaine Harris, David & Leigh Eddings. So if you like those authors and have some others you like to let me know =) Even if you don't like them but found a really good book or series let me know- I've been on the fantasy fiction kick lately but I'm pretty eclectic when it comes to reading ;-)

Hope everyone is doing great!

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1259 kcal

Grasa: 49,33g | Prot: 56,30g | Carbh: 165,57g.   Desayuno: Banana. Almuerzo: Baked or Fried Coated Chicken Breast with Skin. Cena: Stuffed Baked Potato (Peel Not Eaten), Tartar Sauce, Pollock. Pasa Bocas / Otros: 90 Calorie Brownies - Chocolate Fudge. más...

1617 kcal

Ejercicio: Estiramiento (Yoga) - 15 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 45 minutos. más...