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It's all about the attitude!
You know... I've been thinking... I'm only another 7.6 lbs away from having achieved 25% of my goal. It's still a few weeks away, but it just doesn't seem like that much more and I'm 1/4 of the way there!
I think it's all a matter of perspective.
I could take the approach that 25% is still 304 lbs which is still HUGE, or I could take the approach to look at it as having lost 35 lbs, and not being 339 anymore! I think I'm going to focus on the latter!
Work is busy these days... month end is coming and everyone wants their statements out before the end of the month, not that it means anything to their organizations, except perhaps psychologically that they've got their audit over with for another year... LOL.
Anyways... back to work, just wanted to share my happier, enlightened perspective of today!
~Brandy
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1420 kcal
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Grasa: 51,64g | Prot: 77,14g | Carbh: 160,06g.
Desayuno: Milk in Tea, Breakfast Sausage and E on Bagel. Almuerzo: Tuna, Relish, Hellmans, Dempster's 12 Grain Bread, Becel Light. Cena: Chocolate Peanut. Pasa Bocas / Otros: Silhouette Satisfaction Strawberry Yogurt, Praeventia Almond & Apple Granola Bar Bites. más...
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4482 kcal
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Ejercicio:
Sentado - 1 hora, Durmiendo - 7 horas, Descansando - 3 horas, Trabajo de Escritorio - 13 horas. más...
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