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Sweeet2th
Diario
04 sep. 14
Diario de Sweeet2th, 04 sep. 14
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Another day, another opportunity to be the best me I can be.
I have another run planned for later today:
4 miles, incl. 4X(1:00 Aerobic Intervals), +6 Gentle Pickups.
Then it's a rest day before the 5K race on Saturday. This is just a short, fun run to boost my racing confidence a little before the half-marathon 6 weeks later. I don't have a specific timed goal in mind because I don't know the course and knowing the topography of Northeast Pennsylvania, the course will certainly include at least one or two annoying, time-destroying hills. I'm just shooting for "best effort" and "have fun!". I think those are two great goals.
I'm also shooting for at least 2 hours of study time today. I simply must get through this material if I want a chance to pass these exams! Ugh!
Ver Calendario de Dieta
, 04 septiembre 2014:
2541 kcal
Ejercicio:
Correr - 10/kph - 1 hora, Caminar (Rápido) - 6,5/kph - 1 hora, Permanecer de Pie - 1 hora, Estiramiento (Yoga) - 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas.
más...
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Comentarios
Good luck studying!!! :)
04 sep. 14 por el miembro:
Socolova
Thanks! I need all the luck I can get right now! :)
04 sep. 14 por el miembro:
Sweeet2th
You'll do JUST fine :) Science nerds unite! :)
04 sep. 14 por el miembro:
Socolova
Yes, I am a major science nerd (I have DNA double-helix tattoo around my right bicep, for goodness sake!) and I do have my science background working to my advantage, but when I found out only 56% of people who take this exam pass it on their first try, I got serious! Yikes!
04 sep. 14 por el miembro:
Sweeet2th
I have faith in you!
04 sep. 14 por el miembro:
Socolova
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