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Good morning everyone it’s Monday after Thanksgiving.
How did everyone do over the holiday?
Got on the scale this morning and to my surprise I didn’t gain any weight, didn’t lose any but didn’t gain with all the food over the weekend.
Happy days are here for I’ve learned what I can eat and still not gain.
Thank you all for just being u.
Happy Monday!!
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91,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1355 kcal
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Grasa: 68,90g | Prot: 46,04g | Carbh: 141,08g.
Desayuno: Coffee with Cream. Almuerzo: Kraft Cool Whip Extra Creamy, Pumpkin Pie , Roll (Home Recipe or Bakery), Deli Turkey or Chicken Breast Meat. Cena: Blue Bunny Champ! Chocolate Lovers Ice Cream Cone (94g), Sonic Cheeseburger (No Bun), Kraft Velveeta Shells & Cheese Microwave Cup. más...
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peso estable
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