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For some reason I've been taking in a ton more calories in average in the past two weeks than I did in the first two. I'm not sure what's causing this change. It must be fixed.
I'm quitting my job at Fridays. This will give me a lot more time to hit up the gym as I can now do it any time after 5. I'm excited to be able to get in there four to five days a week. It'll really work out well.
I'm glad I joined the water challenge. Water is already starting to become a bigger part of my daily intake and I'm only 11 days into the challenge. Twenty-one days and it becomes a habit!
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1765 kcal
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Grasa: 75,83g | Prot: 81,42g | Carbh: 196,95g.
Desayuno: Eggo Homestyle waffles, Raspberry Jam, Jif creamy peanut butter, Diet Sparkling Cranberry juice. Almuerzo: KC Masterpiece BBQ sauce, Cauliflower, 2% Milk, Chicken breast, American Cheese, Coke Zero. Cena: Water, American cheese slice, mashed potatoes, Black grapes, Broccoli. Pasa Bocas / Otros: Samoas, Original Potato Chips, Twix Mini. más...
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2057 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Sentado - 2 horas, Caminar (Lento) - 3/kph - 3 horas, Conduciendo - 4 horas, Descansando - 30 minutos, Durmiendo - 8 horas y 30 minutos. más...
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