Diario de loosinisfun, 07 abr. 11

goooood mornin...another day off from the gym..didnt do all that much yesterday..did go out an rake leaves for about 10 minutes but was so windy i gave up an came back inside an just layed around...when i woke up this morning an walked thru the house...decided another day off from the gym would be a good idea...i have a blue spot on side of knee...its not really my knee thats hurting but it aches when im on it very much...im sure in a few days i will be as good as i can be...might just take it easy till sunday or so...not sure yet...i did think about going today, but never did get dressed to go...decided taking another day off would just be like having 2 days off...an then tomow if i feel like it ..im back in the gym...wait an see...weight is still up but i know its water weight...might go ahead an record it an move on...not really to worried about it...i went thru clothes last night that i had stacked in closet an put them in a trash bag for later when i find someplace to drop them off...sorted thru them just to make sure i couldnt use them..did find a nike sweather that i had picked up last year an couldnt fit into...well now it fits...ive noticed my tummy is shrinking...and alot of the sweaters, coats, shirts that didnt fit before, now are fitting an im able to pull them down to cover my tummy...sooooooo...im happy to see success ....even if the scales arent showing the whole progress...well..gonna get up an eat breakfast...make the bed...and then...not sure....have a great one...

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1088 kcal

Grasa: 40,60g | Prot: 98,39g | Carbh: 80,32g.   Desayuno: country crossings pepper jack cheese singles, scrambled eggs. Almuerzo: lettuce, Optimum Nutrition Pro Complex Protein Shake, chicken breast, Tap Water. Cena: great value peanut butter, 100% Whole Wheat Bread-toast. Pasa Bocas / Otros: sun belt granola bar, cla capsules 3 per day, I-CAP MV / eye vitamin, fish oil, Tap Water. más...