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Getting ready for that shopping list. Thinking I am going for more beef this time. Unfortunatly, that means having to go to the grocery store. I hate shopping, but feel the need to do a few days of salad, slaw and beef. Note to self: Kara Coconut Creme is the best shelf stable altrnative for my coffee.
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670 kcal
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Grasa: 28,00g | Prot: 78,00g | Carbh: 24,00g.
Desayuno: Thai Kitchen Coconut Cream (Unsweetened), Splenda Splenda Naturals Stevia, Folgers Flavors French Vanilla Ground Coffee. Almuerzo: Heinz Ketchup No Sugar Added, Utz Pork Rinds, Monster Beverage Zero Ultra, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Cena: Heinz Ketchup No Sugar Added, Tsang Szechuan Spicy Sauce, Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water. más...
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4157 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Tareas del Hogar - 1 hora, fidgeting - 5 horas, Durmiendo - 4 horas y 30 minutos, Descansando - 11 horas y 30 minutos. más...
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