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Attempting to do Weight Watchers on my own. I have done mostly low carb with great success, but lately it just doesn't seem to be enough variety for me. And when I reach my goal weight I end up going willy nilly on food that I couldn't eat. With WW I'm hoping to learn portions and to stop binge eating when I'm bored.
Oh my gosh........so hungry today. !!!
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1098 kcal
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Grasa: 16,28g | Prot: 50,21g | Carbh: 182,48g.
Desayuno: Fat Free French Vanilla Coffee Creamer, coffee, cafe steamers. Almuerzo: progresso light santa fe. Cena: healthy choice breaded chicken. Pasa Bocas / Otros: watermelon, baby carrots, orville redenbacher's 94% fat free kettle corn. más...
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2162 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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