|
So sore last night from skiing it was hard to sleep. This morning I don't even want to stand up on these tired legs. My best strategy may be to just sit and drink coffee a little longer.
|
2199 kcal
|
Grasa: 80,77g | Prot: 72,55g | Carbh: 303,76g.
Desayuno: Oranges , Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Pecan Nuts , Date, Bob's Red Mill Ground Flaxseed Meal, Bob's Red Mill Organic Steel Cut Oats. Almuerzo: Dove Dark Chocolate Miniatures, Oranges, Carrots, Great Value Roasted & Salted Sunflower Seeds, Olive Oil , Tomatoes, Bob's Red Mill Hard Red Spring Wheat Berries. Cena: Member's Mark Omega 3 Fish Oil (1000 mg), Chicken Pizza, GT's Organic Raw Kombucha (Bottle). Pasa Bocas / Otros: Equate Daily Fiber (5 Capsules), Bob's Sweet Stripes, Dove Dark Chocolate Miniatures, Great Value Sun-Dried Raisins, Crunchmaster Multi-Grain Crackers - Gluten Free, Wonderful Roasted, Salted & Shelled Pistachios, Dry Sweet Whey, Salt . más...
|
|