Four hours on skis. Yowza. Granted, I was going really slowly, but still.
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1855 kcal
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Grasa: 79,34g | Prot: 80,21g | Carbh: 222,54g.
Desayuno: Bob's Red Mill Ground Flaxseed Meal, Apples , Great Value Frozen Red Raspberries, Maple Syrup , Trader Joe's Raw Pumpkin Seeds, Icelandic rye bread, Fage Total 0% Greek Yogurt. Almuerzo: Kind Nuts & Spices Caramel Almond & Sea Salt. Cena: Member's Mark Omega 3 Fish Oil (1000 mg), Pizza with Meat and Vegetables. Pasa Bocas / Otros: Whole Milk, GT's Organic Raw Kombucha (Bottle), Cheddar Cheese , Sourdough bread. más...
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4928 kcal
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Ejercicio:
Esquí (Esquí de Fondo) - 4 horas y 12 minutos, Descansando - 11 horas y 48 minutos, Durmiendo - 8 horas. más...
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