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Well, I figured out what was keeping me from losing weight the past two weeks—HALF & HALF. Yes, too much cream in my delicious coffee ☕️. Who would have known, such delicious cups of coffee. I had 3-4 cups every day with my delicious half & half. Have a marvelous day FS family ❤️
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119,6 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 40,2 kg.
Dieta seguida: Bien.
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819 kcal
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Grasa: 53,79g | Prot: 64,79g | Carbh: 14,74g.
Desayuno: Egg Omelet or Scrambled Egg with Chorizo. Almuerzo: Wal-Mart Top Sirloin Steak, Kikkoman Soy Sauce, Beef Stir Fry. Pasa Bocas / Otros: Cream (Half & Half) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. más...
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2908 kcal
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Ejercicio:
Recumbent bike - 31 minutos, Descansando - 15 horas y 29 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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