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HAPPY TUESDAY MY FRIENDS! A bit of busy days this week with appointments. I'm getting ready to travel to the hospital later where I'll be staying overnight for a sleep study. I already know I have sleep apnea and restless leg syndrome but hoping they can identify something that can be treated. I'm so tired of waking up feeling as if I didn't sleep. If I could improve my unrefreshing sleep I know my health would improve so crossing fingers. Meanwhile I found a place to board Solace overnight so I'll be taking the bus down to drop her off. I'm so grateful because I have no one to watch her and I know she'd frantically bark all night as she's not used to being alone yet. Heck, she stands by my shower and whines while I'm in the bath! I did pause last night to (once again) try to get into my size 12 jeans and was TOTALLY surprised to not only get them all the way up without struggling but able to zip them as well so I took a quick pic; Right now they're still a little too snug in the seat to wear so it'll be a few more pounds before I can wear them comfortably. Size 12 here I come!! I'm psyched!!
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1065 kcal
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Grasa: 83,79g | Prot: 55,76g | Carbh: 19,36g.
Almuerzo: avocado, Honey Mustard, scallions, cheddar cheese, best foods, lettuce, egg. Pasa Bocas / Otros: best foods, dill pickle, cheddar cheese, lemon. más...
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 Comentarios
Hi Ruby, hope all goes well with your sleep test. Your little Solace will
be fine. Congrats for getting in your size 12 pants. Thats awesome. Take
care................Bren {{{Hugs}}}
12 abr. 11 por el miembro: BHA
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Fantastic Ruby!! As for Solace, she may always be a nervous dog. Princess is that way, if I am in the shower/bath she stands outside and whines, when I leave her in her kennel during the day she crys, she hates when i go to the basement, and she hates it even more if I run out to the car after I have been in the house lol. I am really glad you found a place to keep her though, it will be easier for you to concentrate on you with out having to worry about your furbaby!
12 abr. 11 por el miembro: pixidaisy
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Hi Ruvy, such great news about the jeans, the possibility of finding out what the heck is going on with your sleep and finding a safe place for Solace. Can't wait to hear the results! I'll be thinking about you!
12 abr. 11 por el miembro: kyleVA
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THANK YOU my friends. You're are all so great!!! (((HUGS)))
13 abr. 11 por el miembro: RubyRedSox
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You look fantastic my friend. Good luch with the study and so glad that you found a place for Solace...she is much too little to be left alone overnight....you are a good mama! HUGS!!!
13 abr. 11 por el miembro: ctlss
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Great job Ruby! You look amazing. Great job. And I will pray that they find the problem with your sleep.
13 abr. 11 por el miembro: kmartin
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Way to go Ruby!!! Always love that feeling of success in front of the mirror, much better than the scale visual LOL. I used to have sleep apnea it went away on its own after I lost the weight but when I did have it I took melatonin to help me relax and also would drink some camomile tea before bed time.
13 abr. 11 por el miembro: gizmonel
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