Its my birthday and I'd share with you my before and now pictures. I hope it inspires you.Good luck with your journey
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2620 kcal
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Grasa: 117,33g | Prot: 96,28g | Carbh: 286,86g.
Desayuno: Skinny Chocaholic Spread, Kingsmill Wholemeal No Crusts Bread. Almuerzo: Galaxy Ripple Chocolate Cake, Del Monte Peach Slices in Juice, Carrots, Asda Sliced & Pickled Beetroot, Tomatoes, Asda Haslet, The Laughing Cow Light Cheese Triangle, Weight Watchers White Wrap. Cena: Tesco Sticky Toffee Pudding, Green Peas (Frozen) , Rump Steak, Mccain Home Chips. Pasa Bocas / Otros: Galaxy Ripple Chocolate Cake, Asda Lemon & Lime Double Strength Squash, Cashew Nuts, Pistachio Nuts, Pecan Nuts, Asda Hazelnuts, Brazil Nuts, Almonds, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. más...
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Comentarios
31 ene. 22 por el miembro: John10251
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Amazing transformation don't, you should be proud
31 ene. 22 por el miembro: Dagher113
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So so so inspirational! Thanks for sharing 😊
31 ene. 22 por el miembro: TigerLily!!
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Wow! Incredible! Have a great birthday!
31 ene. 22 por el miembro: Porkpie1
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Thanks erikahollister, John10251, Dagher113, TigerLily & Porkpie1😃👍
31 ene. 22 por el miembro: jontyboy
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31 ene. 22 por el miembro: suzi 100
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31 ene. 22 por el miembro: jontyboy
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31 ene. 22 por el miembro: Fatima Melhorance
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Wow that is a weight loss I remembered when you first started out I’m sure it’s made a difference to how you feel well done 👍
31 ene. 22 por el miembro: mankind69
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Happy birthday and well done, you look amazing 👏 🍰
31 ene. 22 por el miembro: amcq1982
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Happy Birthday and wow what a transformation.
31 ene. 22 por el miembro: Dave 10
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Happy birthday 🥳 well done 👍
31 ene. 22 por el miembro: janetlesley
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jontyboy
Thanks Tim Vail, janetlesley, Dave 10, amcq1982, mankind69 & Fatima Melhorance. Mankind it's made a massive difference more than I could tell you😃👍
31 ene. 22 por el miembro: jontyboy
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HAPPY BIRTHDAY Jontyboy, hope your day is a good one. Your weight loss is amazing. Your wife must be chuffed to bits Hope she has plenty of money because she has to buy you a new wardrobe of clothes. 😂🤣😅.. Have a HAPPY BIRTHDAY evening. Merry Mel 🤩.
31 ene. 22 por el miembro: merry mel
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You look fantastic!! Happy birthday!!! 🎁🎉🎈
31 ene. 22 por el miembro: annamommy
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Thanks merry mel & annamommy. Mel I'm on my third new wardrobe 🤣😃👍
31 ene. 22 por el miembro: jontyboy
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Happy birthday, you have inspired with your absolute consistency in your journey.
31 ene. 22 por el miembro: adpreso
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Happy birthday Jontyboy 🥳 🥳
Congratulations on your weight loss. Your journey is just outstanding!! Amazing 👏
31 ene. 22 por el miembro: Paula Vieira.
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Thanks adpreso & Paula.Vieira🇵🇹😃👍
31 ene. 22 por el miembro: jontyboy
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Happy Birthday!!! Well done
31 ene. 22 por el miembro: susiesusanna
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