|
Dang...I was doing so well. Had a high stakes, high priority, tight deadline project dropped in my lap as soon as I walked into my office this morning. I "coped" with the stress by eating my body weight in chocolate and drinking the first Diet Coke I'd had in a month. My body is not happy with the way I feel -- I'm filing away this feeling as data to be used in making future decisions. No shame, no blame, no remorse -- simply assessing the situation.
In my defense, it was really, really good chocolate...that my boss gave me when he handed me the project. (He knows me well.) And did you know chocolate actually has fiber?? At least it helped me hit that goal 😂
|
1551 kcal
|
Grasa: 52,96g | Prot: 50,70g | Carbh: 231,76g.
Desayuno: Coffee (Brewed From Grounds), Sourdough bread, Calavo Avocado, Bananas . Almuerzo: Starburst Original Fruit Chews, Coleslaw , Mushrooms , Green Peppers , Cucumber (with Peel) , Jimmy John's #6 Vegetarian (No Mayo), GT's Organic Raw Kombucha (Bottle). Cena: Wonderful Roasted, Salted & Shelled Pistachios, Navels Oranges , Stonewall Kitchen White Bean Dip, Sourdough bread, Corn Tortillas. Pasa Bocas / Otros: Dove Dark Chocolate Miniatures, GT's Organic Raw Kombucha (Bottle), Seapoint Farms Dry Roasted Edamame - Lightly Salted. más...
|
|
 Comentarios
Fiber goals are important!!!
11 feb. 22 por el miembro: liv001
|
liv001, I'll remember the chocolate-fiber connection the next time I'm having a day where I'm falling a little short 😂😂😂
11 feb. 22 por el miembro: writingwyo
|
11 feb. 22 por el miembro: ridemariel
|
ridemariel -- Happy Friday back atcha! 😁
little_mermee -- I am a definite fan of a bit of chocolate in the diet! Just not...THIS much. 😂 I like my chocolate dark as Satan's soul 😈 My usual is the 82% cocoa Dove, and my boss has learned to never buy me anything less than 70%. I also sometimes make chocolate shakes with banana, avocado, milk, and cocoa powder. And you're right -- a Diet Coke or two won't sidetrack me if I don't let it 😊
11 feb. 22 por el miembro: writingwyo
|
Chocolate is a necessity on some days. I make time for Chocolate daily, i actually eat two graham crackers every night when those midnight cravings happen. I put 5 chips on each graham cracker rectangle and put it in the oven to melt the chocolate chips so they are spreadable. Just smooth the chocolate on the graham, make little sammies, devour. It may be a mind game, but it works for me.
I am glad you had that chocolate on hand!
11 feb. 22 por el miembro: Diminishing_ME
|
I love chocolate too Writingwyo but I didn't know it has Fiber thanks for sharing.
12 feb. 22 por el miembro: buenitabishop
|
Into every life a little chocolate must fall.
12 feb. 22 por el miembro: erikahollister
|
That's right Erikahollister
12 feb. 22 por el miembro: buenitabishop
|
Good, dark chocolate has some at least, buenitabishop, and so does cocoa powder. I don't know about milk chocolate. It's a definite check the label thing
12 feb. 22 por el miembro: writingwyo
|
Okay thanks Writingwyo for the info
12 feb. 22 por el miembro: buenitabishop
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de writingwyo
|