14th time up, and not the best day I've had. Wind, tricky snow conditions, and I was gassed from not eating enough breakfast. Still had a blast. A bad day skiing beats a good day working. Plus, spent today with the best looking man on the planet :)
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1634 kcal
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Grasa: 70,82g | Prot: 47,20g | Carbh: 221,04g.
Desayuno: Bananas , Icelandic rye bread, Coffee (Brewed From Grounds). Almuerzo: Whole Milk, Sourdough bread, Almond Butter. Cena: Member's Mark Omega 3 Fish Oil (1000 mg), Date, Onions , Mushrooms , Olive Oil , Seapoint Farms Edamame Soybeans in Pods Snack Pack, Cauliflower , Macaroni (Cooked) , Trader Joe's 70% Dark Chocolate Wedges. Pasa Bocas / Otros: Kind Plus Peanut Butter Dark Chocolate + Protein, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. más...
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3583 kcal
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Ejercicio:
Esquí (Esquí de Fondo) - 2 horas y 41 minutos, Descansando - 13 horas y 19 minutos, Durmiendo - 8 horas. más...
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