The first photo was from about 15 years ago when I was at my highest weight. I know I hit 200 pounds, but not sure how much I went over that because I stopped weighing myself. Putting the black electrical tape over the check engine light fixes it, right? I had an undertreated thyroid condition and was on medication that caused weight gain. When those two situations were resolved, I dropped down to 160 and was able to maintain it pretty well except for the period when I was on another weight gaining med. The second photo is from 2019 when I had creeped up to about 180 thanks to a foot injury and menopause. I decided to lose weight on purpose when my knees started buckling on stairs. The last is what I look like now. I mention the extenuating circumstances, because we all have those sometimes. Weight isn't always under perfect control and life interferes sometimes. None of that makes anyone "less than." It pains me when I see people beating themselves up. I now try to focus more on health more than weight, and it works for me. I eat better and exercise more. I'm down to what I weighed when I was a ski bum in my 20s. I'd like to lose a bit more to make climbing on skis and hikes easier, but I'll take this, considering where I've been.
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1693 kcal
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Grasa: 61,40g | Prot: 68,06g | Carbh: 234,89g.
Desayuno: Fig, Tea (Brewed), Tomatoes, Stonewall Kitchen White Bean Dip, Calavo Avocado, Sourdough bread. Almuerzo: Wonderful Roasted, Salted & Shelled Pistachios, Cuties Mandarin Orange, Stonewall Kitchen White Bean Dip, Sourdough bread. Cena: Black Beans (Canned), 505 Southwestern Green Chile Sauce, Tillamook Extra Sharp Cheddar Cheese, Member's Mark Canned Chicken, Trader Joe's Fully Cooked Long Grain Brown Rice. Pasa Bocas / Otros: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dove Dark Chocolate Miniatures, Polenta, Brian's muffins. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Thank you for sharing that ❤️
27 feb. 22 por el miembro: armyvet1
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Being 60 lbs lighter must make it easier to be active.
27 feb. 22 por el miembro: erikahollister
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Thank you, armyvet and DJ 😊 erikahollister - indeed it does. I noticed a huge difference even with the 30 I lost between last ski season and this one. Climbing is considerably easier. It also helps that the meds I take now don't make me sleep 12 hours a day 😴
27 feb. 22 por el miembro: writingwyo
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Wonderful post. You look healthy and happy 👏
27 feb. 22 por el miembro: Shake Those Pounds
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I feel good, Shake. Thanks!
27 feb. 22 por el miembro: writingwyo
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I'm really encouraged by your post. Extenuating circumstances, meds, illness, disability...these are all things I'm familiar with. But I try not to beat myself up too bad (life has beat me up enough, right!) and I appreciate stories like yours, that help me not to feel like I'm the only one. You look great!! Healthy, thin, active...well done!!👏👏👏💙
27 feb. 22 por el miembro: CrystalJo74
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You're an inspiration to someone new. Thank you!
27 feb. 22 por el miembro: losingtowin1
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Congratulations Writingwyo!🎉👏👏👏👍🌺🌸🌼
That dang thyroid! They fixed mine and I lost weight and I kept it going. March now I will be getting it back in gear again. Enjoy your loss and don’t let it slowly and quietly creep back up like I have.
Yahoo Writingwyo!!!
27 feb. 22 por el miembro: Shrewdness
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Congrats on ur journey to happy & healthy🤙🏽
27 feb. 22 por el miembro: acomandr
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CrystalJo24 -- your posts encourage me all the time ❤ You know I'm rooting for ya 😁
28 feb. 22 por el miembro: writingwyo
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@acomandr-- thank you!
@losingtowin1-- thank you and welcome! 😁
28 feb. 22 por el miembro: writingwyo
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You're looking fantastic; great job!
28 feb. 22 por el miembro: shirfleur 1
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Shrewdness -- people just don't realize what a wonky thyroid can do to you! Mine eventually turned cancerous and had to be removed. After years of not being taken seriously about it 🙄 Yep, the goal is to maintain. If I don't lose any more but I can maintain this, I'll be more than happy. 😃
28 feb. 22 por el miembro: writingwyo
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Erq1 -- thank you! Skiing is truly my happy place. 😊
28 feb. 22 por el miembro: writingwyo
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you are doing incredibly well.
28 feb. 22 por el miembro: Bopuc
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I don't know how I missed this Writingwyo but you look fabulous.
04 mar. 22 por el miembro: buenitabishop
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