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It's not a great day. I'm decaffeinating for health reasons, and I feel like I can barely move. I'm managing an RxBar, two cuties, and leftover polenta for lunch, and a bottle of kombucha for my shift on the library's front desk. Could be worse
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1414 kcal
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Grasa: 38,30g | Prot: 47,63g | Carbh: 234,43g.
Desayuno: Fig, Pecan Nuts, Lifeway Foods Lowfat Plain Kefir, Icelandic rye bread. Almuerzo: Trader Joe's Fully Cooked Long Grain Brown Rice, San-J Gluten Free Teriyaki Sauce, Cuties Mandarin Orange. Cena: Blackberries , Calavo Avocado, Corn Tortillas , Cos or Romaine Lettuce . Pasa Bocas / Otros: Silk Unsweetened Soymilk, Fried Potatoes, GT's Organic Raw Kombucha (Bottle), RxBar Chocolate Sea Salt. más...
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 Comentarios
As it turned out, the polenta had gone bad. Brown rice it is
01 mar. 22 por el miembro: writingwyo
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I hope you feel better soon Writingwyo
02 mar. 22 por el miembro: buenitabishop
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I know the feeling hematologist made me cut back on caffeine for iron absorption and migraines are coming back plus I'm moody 🙃 😑 😫
02 mar. 22 por el miembro: tr3vi28
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Thank you, trv3 and buenita 😊 I'm feeling more human gradually. I started at over a pot of black coffee a day. I've decaffeinated before, and I know if I stick with it, I'll actually feel better in the long run. The two worst things for me are the moodiness and the feeling I can't run at the pace I want to at work. I struggle with bipolar depression, and decaffeinating makes it worse temporarily. I have three days off, so hopefully that'll be enough to get through the worst of it
02 mar. 22 por el miembro: writingwyo
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Your so welcome Writingwyo hang in there.
02 mar. 22 por el miembro: buenitabishop
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