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morning smoothie. not much of a breakfast person but these are good. a scoop of protein powder, a cup of frozen tropical fruit and a cup of water mixed in the blender.
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1128 kcal
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Grasa: 49,25g | Prot: 51,50g | Carbh: 114,70g.
Desayuno: Season's Choice Paradise Fruit Blend, Lady Boss Lean Protein Powder, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Half & Half, Granulated Sugar. Almuerzo: Nabisco Premium Saltine Crackers Original, Park Street Deli Crab Rangoon Dip. Cena: Kroger Frozen Mixed Vegetables , Pasta Roni Shells & White Cheddar, HEB BBQ Mesquite Rotisserie Chicken . Pasa Bocas / Otros: Clancy's Sour Cream & Onion Potato Chips. más...
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2178 kcal
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Ejercicio:
Limpieza - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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