Diario de writingwyo, 06 mar. 22

I've decided that a diet is like a husband. You want the one you can picture staying with for life, and you don't want the one you feel the need to cheat on 😉

Last day of a five day weekend I took to get my mind right. Three days of cross country skiing and two of shoveling snow, so I feel good about my level of exercise. Got taxes filed, and although I'm a stress eater, my "binge" afterward was only a couple of tablespoons of pistachios and a modest amount of 90% dark chocolate. On to laundry!

Ver Calendario de Dieta, 06 marzo 2022:
1658 kcal Grasa: 77,16g | Prot: 84,33g | Carbh: 177,80g.   Desayuno: Strawberries , Sourdough bread, Salt , Calavo Avocado, Fried Egg. Almuerzo: Silk Unsweetened Soymilk, Desert Pepper Trading Co White Bean Dip, Corn Tortillas , Roasted Potato (Fat Added in Cooking), Broccoli . Cena: Cuties Mandarin Orange, Cucumber (with Peel) , Tomatoes, Parmesan Cheese (Grated) , Olive Oil , Asparagus , Salmon patties. Pasa Bocas / Otros: Date, Wonderful Roasted, Salted & Shelled Pistachios, Peterson Farms Dried Cherries, Lindt Excellence 90% Cocoa Dark Chocolate, Simple seitan, Dried Figs (Uncooked) , Member's Mark Whole Cashews Lightly Salted. más...
1796 kcal Ejercicio: Traspala Nieve - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...

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Comentarios 
Hello Writingwyo don't work to hard on the laundry.  
08 mar. 22 por el miembro: buenitabishop
Love your diet reference 😄 
08 mar. 22 por el miembro: HolisticallyHealthy
Wasn't a tough day on the laundry at all, buenitabishop. Thanks! 😃 
08 mar. 22 por el miembro: writingwyo
Glad you liked the reference, ConfidenceMaven 😉 It really sums up my whole attitude on diet. In fact, my diet and I may actually be in an open marriage, since there's nothing I absolutely forbid myself. I try to make mostly healthy choices, but I feel no guilt whatsoever about the occasional donut 🍩 
08 mar. 22 por el miembro: writingwyo

     
 

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