Registro de peso (no entrada de diario) del 18 noviembre 2014
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99,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 47,04g | Prot: 133,53g | Carbh: 100,94g.
Desayuno: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Spectrum Organic Ground Premium Flaxseed, Shakeology - Chocolate, Spectrum Ground Chia Seeds, ShopRite Frozen Berry Medley. Almuerzo: Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Big Chunk light tuna Chunk Light Tuna in Water (StarKist Foods), Kraft Mayo with Olive Oil, The Biggest Loser Celery Sticks, Skippy Natural Creamy Peanut Butter. Cena: Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Chicken Stir Fry. Pasa Bocas / Otros: Weight Watchers Jalapeno String Cheese, Walnuts, Breakstone's Live Active 2% Cottage Cheese, Eggland's Best Hard-Cooked Peeled Medium Eggs. más...
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Perdiendo 10,8 kg a la Semana
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Peso Histórico de kracecarrington
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