Diario de Kristal L, 02 abr. 22

Registro de peso (no entrada de diario) del 02 abril 2022
111,6 kg Disminuído hasta ahora: 7,6 kg.    Aún para ir: 20,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 02 abril 2022:
500 kcal Grasa: 26,17g | Prot: 13,06g | Carbh: 43,55g.   Desayuno: Neilson Dairy Trutaste Microfiltered Partly Skimmed 2% Milk, Tim Hortons Steeped Tea (Any Size). Cena: Potato Salad , Costco Broccoli Salad. Pasa Bocas / Otros: Celery . más...
3452 kcal Ejercicio: Apple Health - 24 horas. más...
Perdiendo 0,4 kg a la Semana


Comentarios 
Well I stayed off the scale for a week cuz last weekend was a write off and I know I messed up. Friends surprised us and our daughter came home for the weekend so it was order pizza and go out for dinner with the kid before she went back home kind of weekend. (Not gonna lie it was soooo delicious!!) It took all week to get back to where I was. Oh well a minor setback I’ll get it back together and keep pushing forward. My goal is 4lbs by the 14th and if I hit it I’m on track with my 10lbs a month. I GOT THIS!!! 
03 abr. 22 por el miembro: Kristal L

     
 

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