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stayed within the points and was never hungry woohoo
i didn't make it to the gym, but i was running around all day so that's good atleast
tommorrow i'll kick ass at the gym and run 6 miles...48 hours until the weekend...(scary music plays)...
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1569 kcal
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Grasa: 30,15g | Prot: 89,24g | Carbh: 257,72g.
Desayuno: apple, milk, French Vanilla Smoothie, oatmeal weight watchers. Almuerzo: apple. Cena: vitamuffin, balsamic vinegar, red onion, mushrooms, red pepper, chicken, lettuce, tomato. Pasa Bocas / Otros: vitalicious, frozen yogurt, Light String Cheese, coffee with milk. más...
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2065 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Conduciendo - 2 horas, Caminar (Rápido) - 6,5/kph - 15 minutos, Descansando - 11 horas y 45 minutos, Durmiendo - 8 horas. más...
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