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I'm also going to weigh myself in two days. I'm retaining water quickly nicely right now, if you catch my drift.
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60,1 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1613 kcal
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Grasa: 55,16g | Prot: 67,43g | Carbh: 218,51g.
Desayuno: Sparking Cranberry juice. Almuerzo: Cauliflower, American cheese slice, Double Protein bread, Field greens, Miracle Whip, Colby Jack cheese slice, Sliced turkey. Cena: Sliced turkey, Sweet onion, Italian Cheese - Fancy Shredded, Thin Pizza Crust, Coke Zero, Spaghetti sauce. Pasa Bocas / Otros: Reese's Peanut Butter Egg, Clementine, Torani coffee syrup, Soy milk, Brewed Coffee, Brewed Coffee, Brewed Coffee, Peeps. más...
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2006 kcal
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Ejercicio:
Trabajo de Escritorio - 12 horas, Estiramiento (Yoga) - 30 minutos, Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 20 minutos, Descansando - 2 horas y 10 minutos, Durmiendo - 8 horas. más...
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peso estable
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