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😔
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50,9 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1280 kcal
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Grasa: 29,35g | Prot: 64,04g | Carbh: 206,96g.
Desayuno: Apple, Bona Vita Musli 3 Types Of Chocolate Crunchy, Cooked Egg White, Extra Virgin Olive Oil, Zucchini , Tomatoes. Almuerzo: Cooked Green String Beans (from Fresh), Red Onions, Galbani Mozzarella, Chicken Soup, Cos or Romaine Lettuce , Cooked Parsnips (Fat Added in Cooking), Fried Tofu (with Calcium Sulfate) , Cucumber (with Peel) , Couscous (Cooked) , Baked or Broiled Salmon, Feta Cheese , Cooked Carrots, Low Sodium Beets (Fat Not Added in Cooking, Canned). Cena: Krakus Barszcz Czerwony, White Rice (Long-Grain, Cooked) , Lemon Juice, Extra Virgin Olive Oil, Jam Preserves, Broccoli , Parsnips , Cauliflower, Cooked Beets (from Canned, Fat Not Added in Cooking), Zucchini , Tomatoes. Pasa Bocas / Otros: Natura Food Hummus, Piekarnia Szwajcarska Bułka Wieloziarnista, One Day More Musli Bio Czekoladowe, Alesto Migdały, Bakalland Orzechy Wloskie, Bakalland Daktyle Suszone, Biedronka Papryka Czerwona, Maluta Serek Chudy 0%, Maluta Jogurt Naturalny 0% bez Laktozy. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de twarożkowa:)
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