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I have been on holiday, so not bad considering. Although I would love if I could fit into more of my trousers by now, I haven't lost much since I started and it's starting to worry.
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101,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 37,5 kg.
Dieta seguida: Bien.
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1978 kcal
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Grasa: 63,51g | Prot: 80,86g | Carbh: 260,92g.
Desayuno: Califia Farms Oat Milk Barista Blend, MyProtein Protein Meal Replacement Blend . Almuerzo: MyProtein Protein Meal Replacement Blend . Cena: Fox's Party Rings Minis, Jamie Oliver Super Tomato & Olive Quinoa, Co-Op Peri Peri Chicken Pasta Bowl. Pasa Bocas / Otros: Lidl Rice Cakes, Kallo Wholegrain Rice Cakes, Bananas , Whole Earth Crunchy Organic Peanut Butter , Deluxe Wholemeal Seeded Farmhouse . más...
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Ganando 0,4 kg a la Semana
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